Nourished Thriving Health Coaching and BWRT Therapy

5.0
6 reviews from Google

Body and mind are connected. As a Certified Health Coach, nutritionist and experienced BWRT Therapist - I recognise that stress affects people physically, mentally and emotionally. My combined expertise in BWRT, nutrition and health coaching allows me to address both the psychological and physical aspects of your well-being. ⭐ Award Winning: Nationally recognised in 2023 and again in 2024 for my work helping women transform their emotional and physical health. ⭐ Holistic Approach: Tailored therapy plans designed specifically for your needs, integrating health coaching (if needed) to support your overall well-being. ⭐ Confidential and fully insured. ⭐ Online sessions or in-person. ⭐ Free Consultations

Call us! +44 1453 605678
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Customer's reviews

I came to Anna looking for help with my nutrition, but I ended up getting so much more than I expected. Her everything-connected approach really stood out to me. We started with a detailed blood test to understand my health metrics, and from there, she built a plan that included not just nutrition, but also mindset and mindfulness. It wasn’t just about what to eat—it was about how I think about food, my habits, and how everything ties together. That kind of support made a real difference and helped me create lasting changes. If you're just looking for a nutritionist, Anna can absolutely help—but if you want someone who looks at the full picture and truly cares about your well-being, she’s the one. Highly recommend! ~ Mihaela B
Lose weight and eat healthier with Anna Before I started working with Anna I suffered from Insulin resistence, I was over weight despite eating healthily and unable to lose weight. I was in pain in my knee from an accident making it difficult to walk comfortably. I was recommended Anna because of her Nutrition knowledge, but wow! I got so much more I hadn't even realised possible. I have learnt so much about food and nutrition, I am trying so many different foods, seeds, beans, fermented foods. I have learnt the role stress plays in stopping weight release. Her use of BWRT has reduced my knee pain and enabled me to move more. she has helped change ingrained beliefs and the whole process is so positive. I have lost around a stone in weight, and my mindset has changed completely. She gently encourages, never judges. I am sleeping better and I am looking forward to the future , eating more healthily , thoroughly recommend working with Anna . ~ Elaine G
I can’t thank Anna enough for all she has done for me , Anna has helped me with my weight, and also my health , without ever judging me , she is so friendly and easy to talk too , i will miss her when are Journey ends , and would highly recommend Anna ~ Linda P
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Blog

Rewire Your Mind with BWRT® I’m excited to share that I’ve completed my Level 2 BWRT® certification! If you’ve ever felt stuck in cycles of fear, se… Posted on: March 5, 2025
Stress, anxiety, and overwhelm don’t have to run your life. These feelings aren’t just “normal” or something to put up with - they’re signals from yo… Posted on: December 13, 2024
Proud to announce we have been recognised as the UK's Most Supportive Health and Lifestyle Coach (2023) by The UK Enterprise Awards. Posted on: September 9, 2023
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Contact information

Phone +44 1453 605678
Address
9 Lansdown Stroud GL5 1BB
Sunday Closed
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed

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